Office Work Pain Resource
Working in an office can be a pain in the neck – literally.
We know that working in office can be a major source of pain. Sitting and staring at a monitor for hours on end can result in both neck and lower back pain. Bad chairs can cause major suffering.
In fact, one of the most major health problems that result in lost time at the office is back pain.
We make our back pain worse
When we hurt from being at the office all day, unfortunately, our habits at home often make the situation worse.
When we go home after a long day at the office, many of us will slump into a couch or recliner, hoping to relax our back and give it some relief. But… these chairs are often the worst possible choices for back pain, and not only don’t provide relief but in the long term increase our susceptibility to further back injury.
Chiropractic care can help resolve back pain caused by sitting
How long can you sit in a chair before you find yourself shifting around, trying to get comfortable?
Do you find yourself twisting and turning throughout the day?
Do you “pop” your back to try and relieve tension?
Does your back feel stiff?
Do you take medication to dull back pain?
Does your neck feel stiff or painful?
Do you wake up with tingling or other sensations in your neck?
If any of these are true, than your back pain is affecting the quality of your life. Chiropractic care can help.
Call my office today (636) 391-1611 to discuss your office set-up and your pain. We will arrange a consultation to see what can be done to help you on the path to feeling better – naturally and without drugs.