New research has shown for the first time that the human immune system can stop the growth of a cancerous tumor without actually killing it. These results help explain why some tumors suddenly stop growing and go into a long period of dormancy.

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The typical American diet that is high in simple carbohydrates--white flour, white salt, and processed food--is aging us. We are getting all the bulk without the nutrients, plus adding to our propensity for developing real food cravings. So whether you are a vegetarian or an omnivore, you can start to reverse aging by simply choosing to eat the right foods to keep you full of vim, vigor, and vitality. The easiest way to make sure you are getting more nutrients into every meal is in this article.

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Dorland’s Medical Dictionary states that: “Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.”

There is more to being healthy than just feeling good. Removing interference to this master control system allows the body to heal itself and gives the optimum conditions for life and health.

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What is the American Heart Association now saying about fat-free foods?

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Americans are known for excess, and food is not excluded. Portion sizes of food are often large and include more than one serving, which may be contributing to the increased prevalence of obesity in the country. Recent studies have examined the effect of portion size on amount of food consumed in an attempt to prove this theory, however results are conflicting.

Controlling the size of your serving is a simple -- yet highly effective -- method to control your weight.

It certainly is not the only or the major factor to consider, but it is something that is easy to pay attention to as you weave yourself through the social challenges of eating out, where you are not in control of your serving size.

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With soaring food prices sparking protests in many countries, and more than 800 million people going hungry every day worldwide, U.S. food portions are under scrutiny.

Portion sizes in the United States not only exceed those in less-developed countries, but also in the developed world. Americans have the highest per capita daily consumption in the world, eating 3,770 calories a day.

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Without Polluting Your Body With Drugs Or Torturing Yourself With Painful Surgery, Humiliating Therapy, and Intrusive Tests

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